The “Love Me Some Routine!” Coaching Package by Coach Farah
You currently have specific routines that set the rhythm of your daily life. Reading your favorite book in the morning is a routine. Spending hours scrolling through your Instagram feed before bed is also a routine. The difference is that the first boosts our energy and productivity, while the second may drag us down.
Are you ready to build routines that develop positive vibes, prepare you for success, and lift your spirits so you can tackle any obstacles you face? I, Coach Farah, will guide you step by step to create a morning routine that will boost your productivity, a night routine that will help you wind down and get ready for the next day, and a self-care routine that will improve your performance and boost your energy.
What is a routine?
It is a set of activities that you perform daily in the same order. It provides structure in your day, builds momentum, and structures your actions.
Why is it important to have a morning routine?
- It allows you to control your schedule
- It boosts your productivity
- It improves your mood and lowers your stress level
- It prepares you for the day ahead
- It helps you complete your to-do-list
Why is it important to have a nightly routine?
- It allows you to reflect on your day
- It helps you release all the stress of the day
- It keeps you focused
- It clears your mind
- It prepares you for sleep
Why is a self-care routine important?
- It boosts your energy
- It helps you recharge and concentrate better
- It improves your performance and mood
- It allows you to take care of others better
- It reminds you to put yourself first
Who is this package for?
- Overwhelmed parents that can’t find time for themselves
- Working professionals that want to organize their days and focus on personal development
- Busy students that want to adopt new healthy habits and boos their productivity
Package Details:
2 One on One coaching sessions, 45 minutes each, dedicated to building your:
- Morning Routine
- Nightly Routine
- Self-Care Routine
Bonuses Included:
- Routine tracking template.
- 50 self-care ideas e-book
Get the “Love Me Some Routine!” Coaching Package today for $99 $79 and benefit from this exclusive Positivity with Joy Anniversary Promotion!
